Active Llan Ffitrwydd
Active Llan Fitness Studio
Llanfairfechan Business Park.
Active Llan Ffitrwydd
Active Llan Fitness Studio
Llanfairfechan Business Park.
Classes & Workouts
About Active Llan
The Large Fitness Studio
Is run and managed by me Lisa Shepherd. I am a fully Certified Spinning Instructor level 1 & 2, and a level 2 Fitness Instructor.
During lockdown I qualified as Nutrition Coach, this has enabled me to offer a full Personal Training service.
2022 Zumba Instructor Qualification.
With over 20 years experience in running and spinning, I am very passionate about keeping fit and healthy, motivating my clients to do the same.
In April 2018, Active Llan Fitness Studio became the first official Spinning Studio in Conwy County to open. Based at the Business Park Llanfairfechan, Conwy, North Wales.
The fitness studio is set up to give customers a fun and enjoyable workout experience, within a funky nightclub atmosphere, making Spinning, Bodypump, Zumba a great way to keep fit, have fun and stay healthy.
Active Llan Fitness Studio offers Bodypump Weights Classes, HIIT Hybrid Circuits, Outdoor Bootcamps & Personal Training, Women's Weights.
Spinning Benefits
10 Benefits Of Spinning Exercise:
1-Great Calorie Burner.
2-Improves Heart And Lung Health.
3-Tones The Muscles.
4-Strengthens Your Muscles.
5-Increases Stamina.
6-Increases Core Strength.
7-Stress Reliever.
8-Easy On The Joints.
9-Improves Your Willpower.
10-Enjoyable While Losing Weight.
Photo Gallery
Active Llan Fitness Studio
Unit 3 Llanfairfechan Ind Estate, Llannerch Road, Llanfairfehan, Conwy LL330EB
MOBILE 07596695370
Hours
Open today | 06:30 – 20:30 |
To book a class, download the GymCatch App and look for Active Llan
Mobile 07596695370 spintrails@yahoo.com
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