5.30pm - Women's Weights.
6.30pm - Spinning & Arms.
6.30am - Spinning
9.30am - Low Impact Circuits.
5.15pm - Women's Open Gym.
6.15pm - Spinning & Core.
7.15pm - Bodypump Weights.
5.30pm - Women's Circuits.
6.30pm - Spinning & Arms.
7.30pm - Circuits / Cross Fit.
6.30am - Spinning & Arms.
6.30pm - Spinning Intervals.
6.30pm - Circuits with Steph.
7.30am Hybrid (Hyrox) Sprints.
8.30am Spinning.
Monthly MorningMembership
Access to all morning classes.
Monday & Thursday 6.30am + Saturday 8.30am.
The Gold Membership gives you access to all classes on the Timetable + Nutrition & Weight-loss advice.
Spinning, Pump, Women's Weights, Hybrid Circuits, Low Impact Circuits.
Best value membership for unlimited Spinning, Bodypump, Hybrid Circuits.
This does not give you acces to the 5.30pm classes.
PT Sessions Also Available £30 & Small Group Bookings.
To book a class, download the GymCatch App and look for Active Llan
Mobile 07596695370 spintrails@yahoo.com
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