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Ffitrwydd Llan
Active Llan
Fitness Studio

Ffitrwydd Llan Active Llan Fitness Studio Ffitrwydd Llan Active Llan Fitness Studio Ffitrwydd Llan Active Llan Fitness Studio

Ffitrwydd Llan
Active Llan
Fitness Studio

Ffitrwydd Llan Active Llan Fitness Studio Ffitrwydd Llan Active Llan Fitness Studio Ffitrwydd Llan Active Llan Fitness Studio
  • Home
  • Studio Timetable
  • About Spinning
  • BodyBlast
  • BodyPump
  • Covid19 Studio Guidelines
  • ZUMBA
  • More
    • Home
    • Studio Timetable
    • About Spinning
    • BodyBlast
    • BodyPump
    • Covid19 Studio Guidelines
    • ZUMBA
  • Home
  • Studio Timetable
  • About Spinning
  • BodyBlast
  • BodyPump
  • Covid19 Studio Guidelines
  • ZUMBA

SPINNING

SPINNING SPINNING SPINNING

Ffitrwydd / Active Llan Fitness Studio

 07596 695370 

Llanfairfechan, Conwy

Click Here For Classes Timetable & Booking

SPINNING

SPINNING SPINNING SPINNING

Ffitrwydd / Active Llan Fitness Studio

 07596 695370 

Llanfairfechan, Conwy

Click Here For Classes Timetable & Booking

Services

SPINNING

BODYPUMP

GRITT & BOOTCAMP

ONE TO ONE CLASSES

ZUMBA

About Active Llan

The Large Studio

Is run and managed by Lisa Shepherd a Certified Spinning Instructor level 1 & 2, and a level 2 Fitness Instructor.  Also Nutrition adviser and Zumba Instructor.

Lisa has over 20 years experience in running and spinning, and is very passionate about keeping fit, healthy, and motivating clients to do the same.
In April 2018, Active Llan Fitness Studio the first official Spinning Studio in Conwy & Gwynedd County was opened. Based at the Industrial Estate Llanfairfechan, Conwy, North Wales.

The fitness studio is set up to give customers a fun and enjoyable Spinning experience, with a funky nightclub atmosphere, making Spinning a great way to keep fit, have fun and stay healthy.

Active Llan Fitness Studio  offers Bodypump weights classes, HIIT cardio, outdoor Bootcamps & 1 2 1 spin/cardio classes.


Click Here For Timetable

Spinning Benefits

10 Benefits Of Spinning Exercise: 


1-Maximum Calorie Burner In A Short Time - Burning about 600 calories in 45 minutes.

2-Improves Heart And Lung Health.

3-Tones The Muscles.

4-Strengthens Your Muscles.

5-Increases Stamina.

6-Increases Core Strength.

7-Stress Reliever.

8-Easy On The Joints.

9-Improves Your Willpower.

10-Enjoyable While Losing Weight.

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    Active Llan Fitness Studio

    Unit 3 Llanfairfechan Ind Estate, Llannerch Road, Llanfairfehan, Conwy LL330EB

    MOBILE 07596695370

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    To book a class, go to GymCatch and look for Active Llan or call 07596695370 spintrails@yahoo.com

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