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    • Home
    • Studio Timetable
    • About Spinning
    • Circuits
    • BodyPump
    • Step Dance
  • Home
  • Studio Timetable
  • About Spinning
  • Circuits
  • BodyPump
  • Step Dance

PUMP FULL BODY WORKOUT

Monday - 7.15pm 

Bodypump is a barbell weights workout designed to get you lean, toned and fit. 

The combination of scientifically-backed moves, great music helps you achieve much more than you would on your own, Increases muscular mass.

Open to all levels of fitness.



BOOK A CLASS

To book a class, download the GymCatch  App and look for Active Llan 

Mobile 07596695370 spintrails@yahoo.com

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